Dorien Stelwagen 20:06 row
4,061
Meters
20:06.9
Time
2:28.5
Pace
222
Calories
165
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
February 24, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.9 | 4,061 | 2:28.5 | 107 | 662 | 222 | 18 | 165 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 20 | 136 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 18 | 167 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 17 | 172 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 18 | 176 |
| 20:06.9 | 9 | 6:23.3 | 6 | 321 | 0 | 175 |