István Paraska 10000m row
10,000
Meters
46:15.4
Time
2:18.7
Pace
589
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 187 |
August 15, 2026 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:15.4 | 10,000 | 2:18.7 | 131 | 763 | 589 | 23 |
| 9:40.2 | 2,000 | 2:25.0 | 115 | 707 | 114 | 24 |
| 9:21.3 | 4,000 | 2:20.3 | 127 | 743 | 116 | 23 |
| 9:13.3 | 6,000 | 2:18.3 | 132 | 767 | 118 | 23 |
| 9:03.6 | 8,000 | 2:15.9 | 139 | 794 | 120 | 23 |
| 8:57.0 | 10,000 | 2:14.2 | 145 | 811 | 121 | 23 |
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Workout Graph
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