István Paraska 10000m row
10,000
Meters
45:51.1
Time
2:17.5
Pace
599
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 188 |
July 24, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:51.1 | 10,000 | 2:17.5 | 134 | 783 | 599 | 22 |
| 9:46.0 | 2,000 | 2:26.5 | 111 | 712 | 116 | 22 |
| 9:18.2 | 4,000 | 2:19.5 | 129 | 754 | 117 | 23 |
| 9:06.4 | 6,000 | 2:16.6 | 137 | 790 | 120 | 23 |
| 8:55.4 | 8,000 | 2:13.8 | 146 | 813 | 121 | 23 |
| 8:45.1 | 10,000 | 2:11.2 | 155 | 856 | 125 | 23 |
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Workout Graph
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