Jose Martin 5:00 row
1,267
Meters
5:00.0
Time
1:58.3
Pace
84
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 145 |
December 10, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1008 | 84 | 25 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 29 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 23 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 28 |
| 4:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 22 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 27 |
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Workout Graph
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