Jose Martin 10:00 row
2,208
Meters
10:00.0
Time
2:15.8
Pace
133
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 131 |
October 19, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,208 | 2:15.8 | 140 | 798 | 133 | 16 |
| 2:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 16 |
| 4:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 16 |
| 6:00.0 | 444 | 2:15.1 | 142 | 810 | 27 | 17 |
| 8:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 16 |
| 10:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 16 |
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Workout Graph
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