Jose Martin 20:05 row
4,754
Meters
20:05.5
Time
2:06.7
Pace
304
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 123 |
July 29, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.5 | 4,754 | 2:06.7 | 172 | 907 | 304 | 18 | 134 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 18 | 127 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 18 | 133 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 20 | 135 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 19 | 140 |
| 20:05.5 | 19 | 2:24.7 | 115 | 654 | 1 | 11 | 139 |
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Workout Graph
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