Jose Martin 10:00 row
2,073
Meters
10:00.0
Time
2:24.7
Pace
118
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 122 |
July 25, 2026 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,073 | 2:24.7 | 115 | 708 | 118 | 15 | 118 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 16 | 115 |
| 4:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 15 | 121 |
| 6:00.0 | 413 | 2:25.2 | 114 | 720 | 24 | 16 | 119 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 15 | 120 |
| 10:00.0 | 416 | 2:24.2 | 117 | 720 | 24 | 16 | 118 |
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Workout Graph
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