Jose Martin 25:04 row
5,694
Meters
25:04.8
Time
2:12.1
Pace
351
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 16 |
| Stroke Count | 428 |
| Drag Factor | 123 |
July 21, 2026 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.8 | 5,694 | 2:12.1 | 152 | 839 | 351 | 16 | 126 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 16 | 120 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 16 | 127 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 17 | 130 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 18 | 129 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 18 | 125 |
| 25:04.8 | 15 | 2:40.0 | 85 | 750 | 1 | 0 | 126 |
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Workout Graph
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