Sarah Gillam 150m row
150
Meters
0:35.3
Time
1:57.6
Pace
9
Calories
163
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 34 |
| Stroke Count | 19 |
| Drag Factor | 146 |
May 11, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:35.3 | 150 | 1:57.6 | 215 | 917 | 9 | 34 | 163 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 35 | 157 |
| 0:11.3 | 150 | 1:53.0 | 243 | 955 | 3 | 32 | 169 |
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Workout Graph
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