Sarah Gillam 150m row
150
Meters
0:36.2
Time
2:00.6
Pace
9
Calories
164
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 35 |
| Stroke Count | 20 |
| Drag Factor | 145 |
May 11, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:36.2 | 150 | 2:00.6 | 199 | 895 | 9 | 35 | 164 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 37 | 159 |
| 0:11.6 | 150 | 1:56.0 | 224 | 931 | 3 | 31 | 169 |
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Workout Graph
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