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Log

Date Workout Score Ave Comments Action
05/01/23 500m 1:59.8 1:59.8 View workout
05/01/23 500m 2:07.6 2:07.6 View workout
04/30/23 v250m/0:25r...15 3,750m 1:58.6 View workout
04/29/23 v300m/0:30r...13 4,300m 2:01.8

v300m/:30r...13

 View workout
04/28/23 v300m/0:30r...5 5,100m 2:00.7

2+1.5+1km; P=40"

 View workout
04/27/23 v300m/0:30r...12 4,000m 2:01.4

2*(5,4,3,200m, P=30')

 View workout
04/26/23 v300m/0:30r...9 4,000m 2:26.4

v300m/:30r...9

 View workout
04/25/23 v250m/0:25r...15 3,750m 2:00.6 View workout
04/24/23 v250m/0:25r...15 3,750m 2:10.9

16*250m; P=25'

 View workout
04/20/23 v300m/0:30r...6 2,500m 2:01.4

v300m/:30r...9

 View workout
04/20/23 v300m/0:30r...5 2,300m 2:02.6

v300m/:30r...9

 View workout
04/19/23 v200m/0:20r...11 4,000m 2:04.4

9×400m P=30"

 View workout
04/18/23 v200m/0:20r...9 3,800m 1:59.1 View workout
04/17/23 v200m/0:20r...9 3,800m 2:00.9 View workout
04/16/23 v200m/0:20r...9 3,800m 2:02.4

v200m/:20r...9

 View workout
04/15/23 v200m/0:20r...10 3,600m 1:59.9 View workout
04/14/23 v200m/0:20r...10 3,600m 2:00.9 View workout
04/13/23 v200m/0:20r...10 3,600m 2:04.1 View workout
04/12/23 v100m/0:20r...11 3,600m 2:00.2 View workout
04/11/23 v100m/0:20r...11 3,600m 2:02.8 View workout
04/10/23 v200m/0:20r...10 3,600m 2:02.2 View workout
04/09/23 16:11 4,024m 2:00.6 View workout
04/08/23 v400m/0:30r...8 3,200m 2:01.6 View workout
04/07/23 v400m/0:30r...8 3,200m 2:03.4 View workout
04/06/23 8x400m/0:30r 13:18.6 2:04.7 View workout