Jurij Lovše v500m/1:00r...6 row
3,000
Meters
11:26.7
Time
1:54.4
Pace
212
Calories
| Rest Distance | 1,176 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,176 |
| Overall Time | 17:26.7 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 86 |
July 14, 2026 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.7 | 3,000 | 1:54.4 | 233 | 1111 | 26 | |
| 1:55.5 | 500 | 1:55.5 | 227 | 1090 | 28 | |
| r: 1:00 | 204 | |||||
| 1:53.9 | 500 | 1:53.9 | 237 | 1137 | 27 | |
| r: 1:00 | 197 | |||||
| 1:53.6 | 500 | 1:53.6 | 239 | 1109 | 27 | |
| r: 1:00 | 196 | |||||
| 1:53.5 | 500 | 1:53.5 | 239 | 1141 | 26 | |
| r: 1:00 | 191 | |||||
| 1:53.5 | 500 | 1:53.5 | 239 | 1141 | 26 | |
| r: 1:00 | 194 | |||||
| 1:56.7 | 500 | 1:56.7 | 220 | 1048 | 25 | |
| r: 1:00 | 194 | |||||
| r1,176 |
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Workout Graph
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