F G Paul Clark 4:45 row
1,072
Meters
4:45.3
Time
2:13.0
Pace
66
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 105 |
October 03, 2026 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.3 | 1,072 | 2:13.0 | 149 | 832 | 66 | 25 |
| 4:45.3 | 1,073 | 2:12.9 | 149 | 832 | 66 | 25 |
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Workout Graph
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