F G Paul Clark 4:55 row
1,081
Meters
4:55.7
Time
2:16.7
Pace
65
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 104 |
September 29, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,081 | 2:16.7 | 137 | 791 | 65 | 24 |
| 4:55.7 | 1,082 | 2:16.6 | 137 | 791 | 65 | 24 |
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Workout Graph
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