F G Paul Clark 4:59 row
1,087
Meters
4:59.8
Time
2:17.9
Pace
66
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 103 |
July 29, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,087 | 2:17.9 | 133 | 792 | 66 | 25 |
| 4:59.8 | 1,088 | 2:17.7 | 134 | 792 | 66 | 25 |
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Workout Graph
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