F G Paul Clark 4:37 row
1,027
Meters
4:37.7
Time
2:15.1
Pace
61
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 105 |
July 27, 2026 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,027 | 2:15.1 | 142 | 790 | 61 | 25 |
| 4:37.7 | 1,027 | 2:15.1 | 142 | 790 | 61 | 25 |
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Workout Graph
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