F G Paul Clark 5:20 row
1,128
Meters
5:20.5
Time
2:22.0
Pace
68
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 103 |
June 17, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.5 | 1,128 | 2:22.0 | 122 | 763 | 68 | 24 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 792 | 66 | 25 |
| 5:20.5 | 50 | 3:25.0 | 41 | 351 | 2 | 18 |
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Workout Graph
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