F G Paul Clark 5:14 row
1,125
Meters
5:14.9
Time
2:19.9
Pace
66
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 103 |
June 15, 2026 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,125 | 2:19.9 | 128 | 754 | 66 | 25 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 26 |
| 5:14.9 | 34 | 3:39.1 | 33 | 241 | 1 | 16 |
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Workout Graph
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