Linda Norton 6:24 row
1,016
Meters
6:24.2
Time
3:09.0
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 111 |
May 01, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.2 | 1,016 | 3:09.0 | 52 | 468 | 50 | 22 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 23 |
| 6:24.2 | 226 | 3:06.2 | 54 | 470 | 11 | 22 |
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Workout Graph
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