Linda Norton 37:03 row
4,587
Meters
37:03.7
Time
4:02.3
Pace
236
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 21 |
| Stroke Count | 785 |
| Drag Factor | 102 |
March 13, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:03.7 | 4,587 | 4:02.3 | 25 | 384 | 236 | 21 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 22 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 22 |
| 15:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 22 |
| 20:00.0 | 568 | 4:24.0 | 19 | 365 | 30 | 20 |
| 25:00.0 | 457 | 5:28.2 | 10 | 334 | 27 | 19 |
| 30:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 23 |
| 35:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 20 |
| 37:03.7 | 222 | 4:38.6 | 16 | 355 | 11 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.