Linda Norton 6:28 row
1,014
Meters
6:28.5
Time
3:11.5
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 103 |
March 11, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:28.5 | 1,014 | 3:11.5 | 50 | 471 | 50 | 24 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 25 |
| 6:28.5 | 230 | 3:12.3 | 49 | 469 | 11 | 23 |
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