David Burgess 1000m row
1,000
Meters
4:59.9
Time
2:29.9
Pace
52
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 121 |
December 13, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 624 | 52 | 18 | 99 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 21 | 91 |
| 1:00.2 | 400 | 2:30.5 | 103 | 598 | 10 | 18 | 98 |
| 0:59.0 | 600 | 2:27.5 | 109 | 671 | 11 | 18 | 103 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 18 | 101 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 597 | 10 | 17 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.