David Burgess 10:00 row
1,779
Meters
10:00.0
Time
2:48.6
Pace
93
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 118 |
April 21, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,779 | 2:48.6 | 73 | 558 | 93 | 15 |
| 2:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 17 |
| 4:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 16 |
| 6:00.0 | 234 | 4:16.4 | 21 | 360 | 12 | 10 |
| 8:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 18 |
| 10:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 17 |
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Workout Graph
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