David Burgess 10:00 row
2,187
Meters
10:00.0
Time
2:17.1
Pace
126
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 122 |
October 30, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,187 | 2:17.1 | 136 | 756 | 126 | 19 | 128 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 21 | 126 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 18 | 127 |
| 6:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 18 | 128 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 19 | 130 |
| 10:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 19 | 129 |
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Workout Graph
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