David Burgess 1500m row
1,500
Meters
8:16.2
Time
2:45.4
Pace
80
Calories
96
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 14 |
| Stroke Count | 116 |
| Drag Factor | 140 |
August 28, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.2 | 1,500 | 2:45.4 | 77 | 580 | 80 | 14 | 96 |
| 1:29.0 | 300 | 2:28.3 | 107 | 647 | 16 | 18 | 94 |
| 1:45.4 | 600 | 2:55.6 | 65 | 546 | 16 | 13 | 91 |
| 1:39.5 | 900 | 2:45.8 | 77 | 578 | 16 | 13 | 92 |
| 1:43.5 | 1,200 | 2:52.5 | 68 | 556 | 16 | 13 | 98 |
| 1:38.9 | 1,500 | 2:44.8 | 78 | 582 | 16 | 14 | 108 |
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Workout Graph
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