David Burgess 1000m row
1,000
Meters
5:09.5
Time
2:34.7
Pace
50
Calories
92
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 116 |
August 19, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.5 | 1,000 | 2:34.7 | 94 | 581 | 50 | 16 | 92 |
| 1:04.3 | 200 | 2:40.7 | 84 | 559 | 10 | 17 | 89 |
| 1:02.7 | 400 | 2:36.7 | 91 | 574 | 10 | 15 | 88 |
| 1:00.6 | 600 | 2:31.5 | 101 | 594 | 10 | 17 | 94 |
| 1:01.3 | 800 | 2:33.2 | 97 | 587 | 10 | 16 | 94 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 594 | 10 | 15 | 99 |
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Workout Graph
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1000m