David Burgess 1500m row
1,500
Meters
7:38.8
Time
2:32.9
Pace
80
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 14 |
| Stroke Count | 111 |
| Drag Factor | 90 |
July 24, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.8 | 1,500 | 2:32.9 | 98 | 627 | 80 | 14 | 107 |
| 1:31.8 | 300 | 2:33.0 | 98 | 627 | 16 | 17 | 101 |
| 1:32.7 | 600 | 2:34.5 | 95 | 621 | 16 | 14 | 107 |
| 1:33.7 | 900 | 2:36.1 | 92 | 614 | 16 | 13 | 105 |
| 1:31.0 | 1,200 | 2:31.6 | 100 | 632 | 16 | 14 | 111 |
| 1:29.6 | 1,500 | 2:29.3 | 105 | 642 | 16 | 15 | 112 |
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Workout Graph
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