David Burgess 1000m row
1,000
Meters
5:28.7
Time
2:44.3
Pace
50
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 117 |
April 04, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.7 | 1,000 | 2:44.3 | 79 | 547 | 50 | 17 | 118 |
| 1:07.7 | 200 | 2:49.2 | 72 | 531 | 10 | 20 | 114 |
| 1:03.5 | 400 | 2:38.7 | 87 | 566 | 10 | 18 | 119 |
| 1:02.7 | 600 | 2:36.7 | 91 | 574 | 10 | 17 | 125 |
| 1:06.3 | 800 | 2:45.7 | 77 | 542 | 10 | 16 | 122 |
| 1:08.6 | 1,000 | 2:51.5 | 69 | 524 | 10 | 17 | 114 |
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Workout Graph
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