David Burgess 500m row
500
Meters
2:18.2
Time
2:18.2
Pace
25
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
March 16, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.2 | 500 | 2:18.2 | 133 | 651 | 25 | 19 | 111 |
| 0:27.6 | 100 | 2:18.0 | 133 | 652 | 5 | 22 | 92 |
| 0:26.8 | 200 | 2:14.0 | 145 | 671 | 5 | 22 | 106 |
| 0:27.7 | 300 | 2:18.5 | 132 | 649 | 5 | 20 | 116 |
| 0:27.8 | 400 | 2:19.0 | 130 | 647 | 5 | 17 | 118 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 17 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.