David Burgess 1000m row
1,000
Meters
5:02.2
Time
2:31.1
Pace
54
Calories
100
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 99 |
October 25, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.2 | 1,000 | 2:31.1 | 101 | 643 | 54 | 17 | 100 |
| 1:02.5 | 200 | 2:36.2 | 92 | 576 | 10 | 20 | 85 |
| 0:59.3 | 400 | 2:28.2 | 107 | 667 | 11 | 16 | 96 |
| 0:59.1 | 600 | 2:27.7 | 109 | 670 | 11 | 16 | 98 |
| 1:06.0 | 800 | 2:45.0 | 78 | 600 | 11 | 16 | 106 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 717 | 11 | 18 | 117 |
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Workout Graph
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