David Burgess 40:00 row
8,533
Meters
40:00.0
Time
2:20.6
Pace
485
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 113 |
June 10, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,533 | 2:20.6 | 126 | 727 | 485 | 18 | 140 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 | 126 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 18 | 123 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 18 | 123 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 | 142 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 19 | 173 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 17 | 144 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 18 | 135 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 19 | 157 |
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Workout Graph
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