David Burgess 10:00 row
2,018
Meters
10:00.0
Time
2:28.6
Pace
108
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 119 |
January 09, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,018 | 2:28.6 | 107 | 648 | 108 | 19 | 117 |
| 2:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 19 | 114 |
| 4:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 19 | 118 |
| 6:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 20 | 121 |
| 8:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 19 | 116 |
| 10:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 19 | 117 |
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Workout Graph
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