David Burgess 10:00 row
2,106
Meters
10:00.0
Time
2:22.4
Pace
118
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 117 |
January 09, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,106 | 2:22.4 | 121 | 708 | 118 | 19 | 109 |
| 2:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 20 | 97 |
| 4:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 16 | 97 |
| 6:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 19 | 109 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 20 | 119 |
| 10:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 21 | 123 |
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Workout Graph
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