David Burgess 15:00 row
3,168
Meters
15:00.0
Time
2:22.0
Pace
178
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 115 |
November 14, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,168 | 2:22.0 | 122 | 712 | 178 | 18 |
| 3:00.0 | 640 | 2:20.6 | 126 | 720 | 36 | 18 |
| 6:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 18 |
| 9:00.0 | 624 | 2:24.2 | 117 | 700 | 35 | 18 |
| 12:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 18 |
| 15:00.0 | 632 | 2:22.4 | 121 | 700 | 35 | 18 |
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Workout Graph
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