David Burgess 1000m row
1,000
Meters
5:18.5
Time
2:39.2
Pace
50
Calories
108
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 112 |
September 24, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.5 | 1,000 | 2:39.2 | 87 | 565 | 50 | 18 | 108 |
| 1:05.8 | 200 | 2:44.5 | 79 | 547 | 10 | 19 | 110 |
| 1:02.8 | 400 | 2:37.0 | 90 | 573 | 10 | 19 | 109 |
| 1:01.9 | 600 | 2:34.7 | 94 | 581 | 10 | 18 | 110 |
| 1:02.7 | 800 | 2:36.7 | 91 | 574 | 10 | 18 | 109 |
| 1:05.3 | 1,000 | 2:43.2 | 80 | 551 | 10 | 17 | 104 |
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Workout Graph
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