David Burgess 1000m row
1,000
Meters
4:41.6
Time
2:20.8
Pace
55
Calories
109
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 117 |
September 01, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.6 | 1,000 | 2:20.8 | 125 | 703 | 55 | 18 | 109 |
| 0:55.6 | 200 | 2:19.0 | 130 | 712 | 11 | 20 | 97 |
| 0:53.7 | 400 | 2:14.2 | 145 | 737 | 11 | 21 | 114 |
| 0:57.2 | 600 | 2:23.0 | 120 | 692 | 11 | 18 | 113 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 16 | 109 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 710 | 11 | 19 | 114 |
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Workout Graph
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