David Burgess 1000m row
1,000
Meters
4:17.1
Time
2:08.5
Pace
60
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 121 |
April 21, 2021 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.1 | 1,000 | 2:08.5 | 165 | 840 | 60 | 24 | 121 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 25 | 105 |
| 0:50.4 | 400 | 2:06.0 | 175 | 857 | 12 | 24 | 122 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 26 | 129 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 25 | 128 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 24 | 123 |
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Workout Graph
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