David Burgess 30:00 row
6,541
Meters
30:00.0
Time
2:17.5
Pace
384
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 107 |
October 23, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,541 | 2:17.5 | 134 | 768 | 384 | 22 | 130 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 | 121 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 22 | 126 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 22 | 133 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 23 | 134 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 23 | 134 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 23 | 135 |
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Workout Graph
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