David Burgess 1000m row
1,000
Meters
5:53.7
Time
2:56.8
Pace
50
Calories
101
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 124 |
August 15, 2026 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.7 | 1,000 | 2:56.8 | 63 | 508 | 50 | 16 | 101 |
| 1:50.7 | 200 | 4:36.7 | 17 | 325 | 10 | 12 | 89 |
| 1:00.7 | 400 | 2:31.7 | 100 | 593 | 10 | 19 | 101 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 19 | 103 |
| 1:02.1 | 800 | 2:35.2 | 94 | 579 | 10 | 18 | 107 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 600 | 10 | 19 | 107 |
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Workout Graph
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