David Burgess 1000m row

1,000

Meters

4:57.5

Time

2:28.7

Pace

54

Calories

100

Heart Rate

Average Watts106
Calories Per Hour653
Stroke Rate18
Stroke Count89
Drag Factor136

August 14, 2026 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:57.5 1,000 2:28.7 106 653 54 18 100
1:01.6 200 2:34.0 96 584 10 19 90
0:58.2 400 2:25.5 114 680 11 19 102
0:58.8 600 2:27.0 110 673 11 18 101
0:59.4 800 2:28.5 107 666 11 17 104
0:59.4 1,000 2:28.5 107 666 11 17 105

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Workout Graph

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