David Burgess 1500m row
1,500
Meters
7:58.3
Time
2:39.4
Pace
76
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 115 |
December 16, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:58.3 | 1,500 | 2:39.4 | 86 | 572 | 76 | 20 | 114 |
| 1:35.7 | 300 | 2:39.5 | 86 | 564 | 15 | 23 | 115 |
| 1:35.6 | 600 | 2:39.3 | 87 | 564 | 15 | 20 | 114 |
| 1:33.3 | 900 | 2:35.5 | 93 | 617 | 16 | 20 | 115 |
| 1:36.7 | 1,200 | 2:41.1 | 84 | 558 | 15 | 19 | 114 |
| 1:37.0 | 1,500 | 2:41.6 | 83 | 556 | 15 | 20 | 112 |
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Workout Graph
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