David Burgess 1000m row
1,000
Meters
4:54.3
Time
2:27.1
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 120 |
October 10, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,000 | 2:27.1 | 110 | 648 | 53 | 18 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 20 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 20 |
| 0:58.5 | 600 | 2:26.2 | 112 | 676 | 11 | 18 |
| 0:58.6 | 800 | 2:26.5 | 111 | 675 | 11 | 16 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 601 | 10 | 17 |
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Workout Graph
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