David Burgess 800m row
800
Meters
9:49.1
Time
6:08.1
Pace
41
Calories
89
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 250 |
| Stroke Rate | 8 |
| Stroke Count | 82 |
| Drag Factor | 122 |
June 23, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:49.1 | 800 | 6:08.1 | 7 | 250 | 41 | 8 | 89 |
| 3:22.4 | 200 | 8:26.0 | 3 | 177 | 10 | 7 | 68 |
| 1:12.0 | 400 | 3:00.0 | 60 | 500 | 10 | 18 | 89 |
| 4:19.0 | 600 | 10:47.5 | 1 | 138 | 10 | 5 | 91 |
| 0:55.7 | 800 | 2:19.2 | 130 | 710 | 11 | 19 | 108 |
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Workout Graph
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