David Burgess 30:00 row
6,368
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 109 |
June 20, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,368 | 2:21.3 | 124 | 722 | 361 | 21 | 127 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 | 124 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 | 127 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 | 127 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 | 133 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 | 127 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.