David Burgess 30:00 row
6,381
Meters
30:00.0
Time
2:21.0
Pace
361
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 114 |
June 05, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,381 | 2:21.0 | 125 | 722 | 361 | 20 | 123 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 118 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 | 122 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 | 126 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 20 | 126 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 | 124 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 | 123 |
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Workout Graph
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