David Burgess 1000m row
1,000
Meters
4:55.8
Time
2:27.9
Pace
52
Calories
107
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 118 |
April 10, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.8 | 1,000 | 2:27.9 | 108 | 632 | 52 | 19 | 107 |
| 1:02.7 | 200 | 2:36.7 | 91 | 574 | 10 | 20 | 93 |
| 1:00.9 | 400 | 2:32.2 | 99 | 591 | 10 | 18 | 101 |
| 0:54.1 | 600 | 2:15.2 | 141 | 731 | 11 | 24 | 116 |
| 0:58.3 | 800 | 2:25.7 | 113 | 679 | 11 | 19 | 116 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 603 | 10 | 18 | 110 |
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Workout Graph
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