Angela Osterman 1:01:13 row
10,021
Meters
1:01:13.5
Time
3:03.2
Pace
506
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 1335 |
| Drag Factor | 138 |
June 29, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:13.5 | 10,021 | 3:03.2 | 57 | 495 | 506 | 21 |
| 5:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 17 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 21 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 24 |
| 20:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 22 |
| 25:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 |
| 30:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 22 |
| 35:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 22 |
| 40:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 23 |
| 45:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 22 |
| 50:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 24 |
| 55:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 20 |
| 1:00:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 22 |
| 1:01:13.5 | 134 | 4:34.2 | 17 | 293 | 6 | 20 |
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Workout Graph
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