Angela Osterman 5000m row
5,000
Meters
29:31.1
Time
2:57.1
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 31 |
| Stroke Count | 923 |
| Drag Factor | 107 |
March 11, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:31.1 | 5,000 | 2:57.1 | 63 | 510 | 251 | 31 |
| 5:46.8 | 1,000 | 2:53.4 | 67 | 529 | 51 | 32 |
| 5:50.8 | 2,000 | 2:55.4 | 65 | 513 | 50 | 31 |
| 5:57.8 | 3,000 | 2:58.9 | 61 | 503 | 50 | 31 |
| 5:57.2 | 4,000 | 2:58.6 | 61 | 503 | 50 | 31 |
| 5:58.5 | 5,000 | 2:59.2 | 61 | 502 | 50 | 31 |
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Workout Graph
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