Simon Herring 2000m row
2,000
Meters
8:50.0
Time
2:12.5
Pace
118
Calories
161
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
| Drag Factor | 114 |
March 21, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.0 | 2,000 | 2:12.5 | 150 | 801 | 118 | 28 | 161 |
| 2:07.6 | 500 | 2:07.6 | 168 | 874 | 31 | 29 | 154 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 782 | 29 | 28 | 163 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 772 | 29 | 28 | 163 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 780 | 29 | 28 | 167 |
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Workout Graph
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