Simon Herring 33:51 row
7,276
Meters
33:51.4
Time
2:19.5
Pace
418
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 872 |
| Drag Factor | 114 |
April 16, 2026 16:39:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:51.4 | 7,276 | 2:19.5 | 129 | 742 | 418 | 26 | 125 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 65 | 27 | 120 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 27 | 125 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 | 127 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 26 | 135 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 26 | 128 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 | 122 |
| 33:51.4 | 789 | 2:26.6 | 111 | 681 | 43 | 24 | 124 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Below Boston, Boston